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Wall squats are bodyweight squats done against a wall. Find a wall and put your back flat against it. Put your feet out about 18 inches from the wall and around 18 inches apart.

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المضارع التام | English School

المضارع التام

المضارع التام                                Present Perfect

استخدامات المضارع التام

يستخدم زمن المضارع التام للتعبير عن حدث او فعل تم فى الماضى ولكن اثاره مازالت موجوده
على سبيل المثال
لقد نظفت البيت — عند ترجمه هذه الجمله يجب ان توضع فى زمن المضارع التام
بالرغم من ان الفعل حدث منذ ساعه او ساعتين اى فى الماضى ولكن بما ان اثره مازال موجود وهو ان البيت مازال نظيفا فيجب وضع الجمله فى زمن المضارع التام
I have cleaned the house

كيفيه تكوين زمن المضارع التام
نستخدم الفاعل +have اوhas+التصريف الثالث للفعل +بقية الجمله
نستخدم (has) مع (he–she–it)
she has cleaned the house
لقد نظفت البيت
he has lost his book
لقد اضاع مفاتيحه
نلاجظ ان كلا الفعلين فى الجملتين السابقين قد جدثا فى الماضى ولكن مازال اثرهم موجود فالمنزل لايزال نظيفا وايضا هو ليس معه مفاتيح
نستخدم (have)مع (i–you—we—they)
i have read this book befor
لقد قرات هذا الكتاب من قبل
we have been here for three months
نحن هنا منذ ثلاثة شهور
ايضا الافعال السابقه جدثت فى الماضى ولكن مازال اثرها موجود فانى مازلت اتذكر الكتاب الذى قراته وايضا نحن مازلنا موجودين هنا
ثانيا يستخدم زمن المضارع التام للتعبير عن حدث وقع فى الماضى ولكنه انتهى منذ قليل جدا وقت التحدث عنه
he has just left
لقد ذهب للتو
they have just arrived
لقد وصلوا للتو
النفى يكون بوضع كلمه (not) بعد الفعل (have او has)
he hasnot lost his keys
هو لم يضيع مفاتيحه
i have not read this book befor
انا لم اقرا هذا الكتاب من قبل
عند الاستفهام نضع الفعل (have او has )فى بداية السؤال ليكون بمعنى هل
have you read this book befor?
yes i have —-no i havenot

has he lost his keys?
yes he has—-no he hasnot
كلمات تستخدم فى زمن المضارع التام مثل
تستخدم فى الجمله للتعبير عن وقت محدد وحو بمعنى منذ
i have met many friends since i came here
لقد قابلت اصدقاء كثيرين منذ ان جئت هنا
تستخدم فى الجمله للتعبير عن مده زمنيه وهى بمعنى لمدة
i have studied english for three years
لقد درست الانجليزيه لمدة 3 سنوات
تستخدم فى الجمله لتدل على انقضاء الحدث بالفعل وهى بمعنى فعلا
he has already gone
لقد ذهب بالفعل
تدل على انتهاء الفعل منذ لحظات ولكن اثره مازال موجود وهى بمعنى منذ لحظات
i have just made my homework
لقد عملت واجبى منذ لحظات
تستخدم فى جمل النفى وتدل على عدم حدوث الفعل بعد
i have not finished my homework yet
انا لم اكمل واجبى بعد

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